Psychiatric Nurse Practitioner
Mental health care that meets you where you are
I Once Was Lost, But Now I'm Found, PLLC offers behavioral health care, including medication management and supportive psychotherapy, in Tacoma, Washington. Visits are available telehealth, with some in-person availability, so you can get support in whatever way fits your life.
Our name reflects what we believe: no one is defined by their lowest moment. Whatever brought you here, whether it is anxiety, depression, trauma, a mood disorder, or simply the sense that something needs to change, we are here to help you find your way back to yourself.
- Confidential, inclusive, and judgment-free care
- Personalized plans built around your goals, values and lifestyle
- Insurance accepted, with telehealth and in-person appointments
Our approach to care
Four principles guide every appointment, from your very first consultation onward.
Evidence-based care
We draw on proven, research-backed treatments for anxiety, depression, trauma, mood disorders and more, rather than one-size-fits-all approaches.
Personalized to you
No two people are the same, so no two treatment plans should be either. We build every plan around your goals, values and lifestyle.
Whole-person support
Lasting change considers mind, body and spirit together, not just a list of symptoms. We take a holistic view of your well-being.
A safe, judgment-free space
Every conversation is treated with confidentiality, respect and compassion. Always, without exception.
Your Journey Matters.
Your Healing Matters.
At I Once Was Lost, But Now I'm Found, PLLC, we understand that healing looks different for everyone.
Some individuals come to us feeling overwhelmed by anxiety or depression. Others are navigating trauma, emotional exhaustion, relationship difficulties, or challenges that have made everyday life feel harder than it should.
Whatever brings you here, you deserve care that recognizes your experiences, respects your individuality, and supports your goals.
Our approach combines evidence-based psychiatric treatment with compassion, collaboration, and a commitment to helping you move toward greater emotional well-being.
Your past is part of your story, but it does not have to define your future.
Support for a wide range of concerns
We work with adults navigating a variety of mental health concerns, including:
- Anxiety & Panic
- Depression
- Trauma & PTSD
- Bipolar & Mood Disorders
- Grief & Loss
- Life Transitions
- Stress Management
- ADHD
- & more
Ready to take the first step?
Call our office to schedule your appointment, telehealth or in person.