Psychiatric Evaluations
Comprehensive assessments and individualized treatment planning.
Secure telehealthVisit from home
HIPAA-compliantPrivate & confidential
Individualized careBuilt around you
Whole-person careMind · body · spirit
Evidence-based care
Proven treatments for anxiety, depression, trauma, mood disorders & more.
You are unique
Personalized plans built around your goals, values and lifestyle.
Mind · Body · Spirit
A holistic approach to support your total well-being.
A safe place
Confidential, inclusive, and judgment-free care. Always.
You are not your past. Your story can change.Your healing starts here.
Verified by Psychology Today
Psychiatric Nurse Practitioner
Psychiatric Nurse Practitioner
About the practice
A safe place to begin again
I Once Was Lost, But Now I'm Found, PLLC offers behavioral health care, including medication management and supportive psychotherapy, in Tacoma, Washington. Visits are available telehealth, with some in-person availability.
- Confidential, inclusive, and judgment-free care
- Personalized plans built around your goals, values and lifestyle
- Insurance accepted, with telehealth and in-person appointments
Services
Behavioral Health Services
Including medication management and supportive psychotherapy.
Medication Management
Evidence-based medication treatment and ongoing monitoring.
Depression Treatment
Support for persistent sadness, low motivation, and mood changes.
Anxiety Treatment
Treatment for excessive worry, panic, and emotional distress.
ADHD Treatment
Evaluation and management of attention and executive-functioning difficulties.
Trauma & PTSD
Compassionate, trauma-informed psychiatric care.
Ready to take the first step?
Schedule your appointment, telehealth or in person.
Verified by Psychology Today
Theonie Labee-WalkerPsychiatric Nurse Practitioner
MSN, PMHNP-BC
MSN, PMHNP-BC
Meet your provider
Compassionate Care. Meaningful Connections. A Path Toward Healing.
- Psychiatric Nurse Practitioner
- MSN
- PMHNP-BC
- she / her
I'm Theonie Labee-Walker, a board-certified Psychiatric Mental Health Nurse Practitioner with a passion for helping individuals navigate life's most difficult emotional and psychological challenges.
With more than a decade of healthcare experience, including working with individuals affected by trauma, PTSD, depression, and anxiety, I understand that mental health challenges can affect every aspect of a person's life.
- Psychiatric evaluations
- Medication management
- Supportive psychotherapy
- Telehealth or in-person visits
Evidence-based care
Proven treatments, personalized to you
Proven treatments for anxiety, depression, trauma, mood disorders & more, built around your goals, values and lifestyle, and supporting your mind, body and spirit.
- Anxiety
- Depression
- Trauma
- Mood disorders
- & more
"You are not your past. Your story can change."
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Call to schedule
Call our office to book your appointment, telehealth or in person, and ask about your insurance.
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Psychiatric consultation
Share what you are experiencing and what you hope for. Together we look at the road ahead.
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Your personalized plan
Medication management and supportive psychotherapy, when appropriate, in confidential, judgment-free care.
Insurance
Insurance Accepted
We accept insurance so that quality psychiatric care is within reach. Please call our office to confirm your coverage before your first appointment.
Call to verify coverageCurrently accepted plans
- Regence
- Premera
- First Choice
- Aetna
Enrollment pending
- Medicare
- Medicaid
- United Healthcare / Optum
- Tricare
Pending plans are not yet listed as in-network. If your plan is not listed above, please give us a call; we can accept a few other insurances using a third party. Please contact the practice for current updates.
Why Patients Choose Us
Why Patients Choose Our Practice
Compassionate Care
You deserve to feel heard without judgment.
Individualized Treatment
Your treatment plan should reflect your experiences, needs, and goals.
Trauma-Informed Approach
We recognize how difficult experiences can influence emotional well-being.
Collaborative Care
We work together to develop a treatment approach that supports your progress.
Your healing starts here.
You are not your past.
Your story can change.
FAQs
Questions, answered
Can't find what you are looking for? Call our office and we will be glad to help.
Contact usDo you offer telehealth appointments?
Yes. Both secure telehealth and in-person appointments are available. Whether you prefer the convenience of meeting from home or feel more comfortable connecting in person, you can choose the option that works best for you.
Do you accept insurance?
Yes. I accept several insurance plans, which are listed on the Insurance section of this page. Please confirm your coverage with your insurance provider before your first appointment.
Can you prescribe medication?
Yes. Medication may be recommended as part of your treatment when appropriate, after discussing the benefits, risks and alternatives with you.
What is a psychiatric consultation?
It's an opportunity to understand what you've been experiencing and what you hope to change, so we can create a treatment plan that feels appropriate for your needs, goals, and lifestyle.
Do you provide psychiatry as well as therapy?
My primary focus is psychiatric evaluation and medication management, with supportive therapy incorporated when appropriate.
Where can I find patient forms?
Patient forms are available on our Forms page. New patients can fill out the intake form online (then print it or save it as a PDF) or download the fillable PDF before their first appointment.
Is my information kept private?
Yes. Your health information is protected in accordance with HIPAA. Please avoid sending sensitive medical information by regular email, text message or website forms. Read our HIPAA notice.
Can I use this website in an emergency?
No. This website is not monitored for emergencies. If you are experiencing a mental health crisis, call or text 988. If you are in immediate danger, call 911 or go to the nearest emergency department.
Patient forms
Patient forms
New patients are asked to complete our intake packet in advance. Fill it out right here on our website, then print it or save it as a PDF and bring it with you.
HIPAA Information
HIPAA Privacy and Confidentiality
Our practice is committed to protecting the privacy and confidentiality of your personal and protected health information in accordance with the Health Insurance Portability and Accountability Act of 1996 (HIPAA) and other applicable federal and state privacy laws.
Protected Health Information
Any health, medical, psychiatric, billing, or identifying information you provide to our practice may be considered Protected Health Information (PHI). We maintain administrative, technical, and physical safeguards designed to protect this information from unauthorized access, use, or disclosure.
Secure Communication
Information submitted through this website, patient portals, secure electronic forms, or other approved communication methods will be handled in accordance with applicable privacy and security requirements. However, standard email, text messaging, and general website contact forms may not always provide the same level of security as HIPAA-compliant communication systems. Please avoid submitting highly sensitive or confidential medical information through unsecured communication methods unless specifically instructed by our office.
How Your Information Is Used
Your health information will not be used or disclosed except as permitted or required by law, for purposes related to treatment, payment, healthcare operations, or with your written authorization when required.
Your Privacy Rights
For additional information regarding how your health information may be used or disclosed, your privacy rights, or our privacy practices, please review our Notice of Privacy Practices or contact our office directly.
Not for emergencies. This website is intended for informational and administrative purposes and should not be used for psychiatric or medical emergencies. If you are experiencing a medical or mental health emergency, call 911 or go to the nearest emergency department.